MW – Master Mengjun Wang
Master Mengjun (Kate) Wang is from China’s Hebei Wushu team and is currently pursuing graduate studies in Sport Medicine at the University of Pittsburgh’s School of Health and Rehabilitation Science. She has won medals in numerous competitions in China and the United States.
MW 1, MW 2: Final Touches to the Taijiquan 42 Competition Form:
Part 1, Friday 5-6 pm; Part 2, Friday 6-7 pm
The Taijiquan 42 competition form, a modern style developed by the Chinese Sports Committee in 1989, shows the primary characteristics of Chen, Yang, Wu, and Sun styles. This session will enhance your understanding and execution of each style’s unique features, making it essential preparation for all practitioners.
MW 3, MW 4: Health Qigong Da Wu:
Part 1, Sunday 9-10 am; Part 2, Sunday 10-11 am
A comprehensive introduction to Health Qigong Da Wu, an ancient Qigong form known for graceful exercises that foster flexibility and joint rotation. Celebrated in ancient texts for health and well-being, Da Wu ranks among the most popular forms of health Qigong.