SD Sun Deyao – Mantis Boxing
Master Sun Deyao is a 7th generation descendant of the Supreme Ultimate Plum Blossom Mantis Boxing system. Based in Duluth, Georgia, he promotes martial arts internationally and has students in more than 30 nations.
SD1 – Friday 6-7 pm: Immortal Points the Way, Part 1 (Xianren Zhi Lu 仙人指路).
SD2 – Friday 7-8 pm: Immortal Points the Way, Part 2 (Xianren Zhi Lu 仙人指路).
SD3 – Sunday 7:30-8:30 am: White Ape Guards the Post, Part 1 (Baiyuan Zuo Gang 白猿坐岗)
SD4 – Sunday 8:30-9:30 am: White Ape Guards the Post, Part 2 (Baiyuan Zuo Gang 白猿坐岗)
Xianren Zhi Lu (仙人指路) – Immortal Points the Way
Xianren Zhi Lu, “Immortal Points the Way,” emphasizes clarity of intention, precise direction, and strategic movement. Drawing from Daoist imagery, the “immortal” symbolizes wisdom and foresight, while “pointing the way” reflects purposeful technique and guidance in both motion and mindset. This form focuses on direct strikes, leading techniques, and intelligent redirection of force. It trains the practitioner to control the flow of combat, subtly guiding the opponent’s energy while maintaining a commanding presence. Xianren Zhi Lu blends grace with tactical precision, making it a vital study in the principles of leading, yielding, and asserting with clarity and purpose.
Baiyuan Zuo Gang (白猿坐岗) – White Ape Guards the Post
Baiyuan Zuo Gang draws inspiration from the legendary White Ape, a mythical figure in Chinese martial arts known for agility, strength, and strategic intelligence. The name suggests a guardian at a watchful post, symbolizing a powerful yet controlled approach to combat. This form emphasizes rooted stances, explosive counters, and precise hand techniques, embodying the spirit of a vigilant warrior who remains ready to defend while maintaining a commanding presence. It develops both offensive and defensive skills, balancing agility with stability.